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ATTN Spinning Enthusiast: What you need to know about your Cycling Shoes

Tara Lyn Emerson

Aug 25, 2016

ATTN Spinning Enthusiast: What you need to know about your Cycling Shoes

Indoor cycling is not just the cat’s meow of fitness fad; it’s a here-to-stay staple of fat-burning, heart pumping, results-driven...

Discover What Your Hips Can Do: Lateral Moves for Runners and Cyclists

Tara Lyn Emerson

Aug 24, 2016

Discover What Your Hips Can Do: Lateral Moves for Runners and Cyclists

You love to run! Maybe you love cycling. Or maybe you love BOTH! You've got powerful legs and the need for speed. But, is all that...

Featured Posts

TO THE DUDE AT THE GYM WHO SAID I LOOK LIKE A B*TCH

Mar 14, 2017

TO THE DUDE AT THE GYM WHO SAID I LOOK LIKE A B*TCH

3 Healthy Beverages to Warm You Up that Aren't Coffee

Nov 20, 2016

3 Healthy Beverages to Warm You Up that Aren't Coffee

Standup Paddle Boarding: Why My Legs Don't Matter

Jul 25, 2016

Standup Paddle Boarding: Why My Legs Don't Matter

Power Up Your Bod: Breakfast

Dec 26, 2015

Power Up Your Bod: Breakfast

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TO THE DUDE AT THE GYM WHO SAID I LOOK LIKE A B*TCH

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Visualize Your Holiday: How to enjoy your food and NOT feel guilty

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3 Healthy Beverages to Warm You Up that Aren't Coffee

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Better Results: 5 Mantras for 5 Tough Workouts

Sep 24, 2016

ATTN Spinning Enthusiast: What you need to know about your Cycling Shoes

Aug 25, 2016

Discover What Your Hips Can Do: Lateral Moves for Runners and Cyclists

Aug 24, 2016

My Summertime Lifesavers

Aug 19, 2016

Standup Paddle Boarding: Why My Legs Don't Matter

Jul 25, 2016

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