Tara Lyn Emerson
- Aug 24, 2017
Food Logging and Heart Rate Monitors Aren't For Me
Here’s the thing- if you're like me, you're not going to the Olympics but you try to train like you are and you'll buy anything
Tara Emerson
- May 30, 2016
Surprising Ways To A Slimmer Waistline
3 SURPRISING WAYS TO A SLIM WAISTLINE #1 WORK OUT YOUR LEGS Power exercises such as squats, deadlifts and lunges burn the most fat...
Tara Emerson
- Dec 26, 2015
Power Up Your Bod: Breakfast
Kick your AM sweat sesh into high gear with these 5 breakfast foods Make no mistake about it, your body is capable of being a high...