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Join date: Sep 11, 2020
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May 30, 2016
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2 min
Surprising Ways To A Slimmer Waistline
3 SURPRISING WAYS TO A SLIM WAISTLINE #1 WORK OUT YOUR LEGS Power exercises such as squats, deadlifts and lunges burn the most fat...
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Feb 28, 2016
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1 min
Check Your Form- Pushups
When performing a push-up, people often set up with their hand position high and wide. As they drop their chest down, their elbows go...
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Dec 26, 2015
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2 min
Power Up Your Bod: Breakfast
Kick your AM sweat sesh into high gear with these 5 breakfast foods Make no mistake about it, your body is capable of being a high...
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Tara Emerson
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