MindBody Connect

Service Description

A gentle 25 minute class that helps restore movement and posture thru reorganizing and up-regulating different areas of the brain to drive plasticity. The class will focus on motor control exercises to increase performance, restore mobility and decrease pain in the body. No equipment needed for this specialized class. Please be barefoot and wear any clothing you can move comfortably in.

24 Hour Cancellation Policy

Class reservations may be cancelled without penalty by cancelling up to 24 hours prior to the class start time. This may be done by logging into your account, clicking on “My Booking” in the drop down menu, and then clicking “cancel” next to the class booking you want to cancel. If the cancellation is made within the 24-hour window prior to the class start time, or if you do not show up to the scheduled class (“no-show”), your class credit will be forfeited or you will be charged the full amount of the class. For those on a monthly unlimited membership, you are asked to cancel within 24-hours if you cannot make class, but you will not be charged a late-cancel or no-show fee. Cancellations via Facebook messenger, Instagram or other social media are not valid and the member will forfeit their class credit.

Contact Details

• USA