Access Tara’s Playbook
Transform your strength and fitness with this immersive 6-week heavy lifting program designed to deliver noticeable results. Whether you're a beginner or experienced lifter, this program welcomes all levels. All you need is access to a range of heavy dumbbells to embark on this immersive program. Get ready to lift heavy, stay committed, and witness real progress. This is your time to move the needle on your strength and transform the way you look and feel!
Real Results
Unleash Your Power
6 WEEKS of training
Transform your strength and fitness with this immersive 6-week heavy lifting program designed to deliver noticeable results. Whether you're a beginner or experienced lifter, this program welcomes all levels. All you need is access to a range of heavy dumbbells to embark on this immersive program. Get ready to lift heavy, stay committed, and witness real progress. This is your time to move the needle on your strength and transform the way you look and feel!
Dumbbells, Determination, and Results!
Lift Heavy, Get Stronger: Transform Your
Body & Confidence
Low impact, heavy lifting workouts to ensure you squat, lunge, deadlift, push, pull and plank twice per week for results! With full-body focused workouts, this curated and progressive program ensures consistency without overwhelming your schedule. Over the course of 6 weeks, you'll experience improvements in muscular strength, endurance, and body composition. Coaching to ensure you are challenge yourself, consistent and hitting the mark with your form, range of motion and load. Beyond the physical changes, you'll gain confidence, energy, and a newfound appreciation for what your body can achieve.
This program is a one time purchase of $49, but yours to keep and repeat as many times as you like. Nothing to lose, only so much to gain!
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