MoveWith
- Jul 19, 2018
Telling My Story For the First Time on Video
"I just wish other people took whatever they were struggling with with a little more stride. That’s what moves me to do what I do—becau


Tara Lyn Emerson
- Aug 24, 2017
Food Logging and Heart Rate Monitors Aren't For Me
Here’s the thing- if you're like me, you're not going to the Olympics but you try to train like you are and you'll buy anything


Tara Lyn Emerson
- Mar 14, 2017
TO THE DUDE AT THE GYM WHO SAID I LOOK LIKE A B*TCH
Dude at the gym, I heard you. My headphones were on my head but I heard you. You don’t know me at all but you figured by my stoic expression


Tara Lyn Emerson
- Nov 23, 2016
Visualize Your Holiday: How to enjoy your food and NOT feel guilty
Practice visualization before your holiday meal. This is seeing yourself do something in your mind so that when it comes time to do it you a


Tara Lyn Emerson
- Aug 19, 2016
My Summertime Lifesavers
This summer I have some favorite pieces that have been my must-favs! Click on the image to see more: