MoveWith
- Jul 19, 2018
Telling My Story For the First Time on Video
"I just wish other people took whatever they were struggling with with a little more stride. That’s what moves me to do what I do—becau
Tara Lyn Emerson
- Aug 24, 2017
Food Logging and Heart Rate Monitors Aren't For Me
Here’s the thing- if you're like me, you're not going to the Olympics but you try to train like you are and you'll buy anything
Tara Lyn Emerson
- Aug 25, 2016
ATTN Spinning Enthusiast: What you need to know about your Cycling Shoes
Indoor cycling is not just the cat’s meow of fitness fad; it’s a here-to-stay staple of fat-burning, heart pumping, results-driven...
Tara Lyn Emerson
- Aug 24, 2016
Discover What Your Hips Can Do: Lateral Moves for Runners and Cyclists
You love to run! Maybe you love cycling. Or maybe you love BOTH! You've got powerful legs and the need for speed. But, is all that...
Tara Emerson
- Dec 10, 2015
It's Glow Time: Women & Lifting
I never worried what would happen if I lifted weights, I worried what would happen if I didn't. There is a stigma that women who lift...
