Online Classes & Events

The following classes are being taught by Tara weekly via Zoom. The class link will be sent to the email used for purchase no earlier than one hour before class.

This 45 min strength training class has all the right combinations to give you a fun & effective full-body burn. A pair of dumbbells is needed. 

See Reviews

Monday | Saturday

A killer 45 min bodyweight workout that focuses on core strengthening exercises and cardio bursts.

All you need is a mat.

See Reviews

Wednesday

TRX suspension training- make your body your machine! This upper body and core workout is fierce. Break a sweat in 30 min!

A suspension trainer is needed.

See Reviews

Sunday

 

ONLINE GROUP CLASS REVIEWS

"Tara’s workouts start my day off with a jolt of much-needed energy! As a participant I can literally feel the attention through the computer screen.  The workout and the encouragement remain at a high level that gives me the feeling that I am there in person with her and my workout buddies.  My commitment combined with Tara’s encouragement has kept me on track to continue to lead a healthy and well-balanced lifestyle during these trying times!

 

Her innate joyful spirit and attitude lifts my spirits, I get the added benefit of a healthy workout and sense of purpose. "

- LISA L.

"Though I've never met Tara in person, she has been a highlight of my week for months during the pandemic, and feels like an old friend.

Tara has a special gift of being able to motivate others, yet at the same time giving clear, descriptive directions and corrections. She's a bundle of energy with just the right combination of humor and sensitivity. There's no doubt she has immense knowledge of the craft she teaches, and that she is passionate about sharing it with her students. "

 

- BEATRICE C.

"Tara's live online classes are not only so much fun, but they have seriously helped keep me sane. They're challenging but doable, creative, and Tara's energy and personal attention is so motivating and keeps me accountable. Plus you can't beat that commute! "

- MALLORY K.

"Pre-quarantine, Tara's workouts were a highlight of my week ; now they are a game-changer. I am 'good sore' after each class; I learn new moves to add to my fitness repertoire. And, Tara is consistently a fun, bright, thoughtful & encouraging presence.

 

Her classes are instrumental in my physical and mental wellbeing right now. "

- WENDY T.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2016 by TARA LYN EMERSON FITNESS

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Instagram Icon