It's time to push, pull, squat, lunge, rotate and plank! Make your body your machine with this bodyweight workout by Tara Lyn Emerson.
 
Weekly 30 Minute TRX Workout
Sunday morning class at 8:00AM PT/ 11:00AM ET
$10 per class
 
This live session with Tara Lyn Emerson requires you to have an anchored TRX Suspension Trainer for use during the workout, as well as a mat. Each participant will need their own TRX please (no sharing). A new Zoom link will be created for each workout so please look for an email with the correlating link. I am so excited to workout with you!