GYM CLASSES

TRX  Classes

@TrifitLA

Monday 12:00

Wednesday 12:00

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Spinning Classes

@TrifitLA

Thursday 7:30 AM

Sunday 9:30 AM

Group classes are taught at TriFit Club & Studio located at the Colorado Center in Santa Monica.

Trifit 2425 Colorado Ave Ste B100, Santa Monica, CA 90404

TRX® TRAINING

 

Power. Strength. Balance. TRX® was born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. With the TRX® Suspension Trainer™ you can perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the right intensity for you. 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2016 by TARA LYN EMERSON FITNESS

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